Ingredients for Bacon And Caramelized Onion Mac And Cheese Recipe
0.17 Large sweet onions, sliced
0.08 Package uncooked penne rigate pasta
0.08 tablespoon Butter or margarine
0.17 tablespoon Gold medaltm all purpose flour
1/25 teaspoon Salt
1/50 teaspoon Pepper
1/25 teaspoon Dijon mustard
0.17 cup Fat free milk
1/25 cup Reduced fat sour cream
0.17 ounce Gruyere cheese, shredded
1/4 Slices bacon, crisply cooked, crumbled
1/25 cup Progressotm panko crispy bread crumbs
1/50 cup Chopped fresh basil leaves
Nutrition value
109
calories per serving
3 g Fat4 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment