Bacon And Brussels Frittata With Frisee Salad Recipe

Recipe By Honest Cooking

3.6
23 Rating -
Rate
Non Vegdiet
Bacon And Brussels Frittata With Frisee Salad
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ingredients serve

Ingredients for Bacon And Brussels Frittata With Frisee Salad Recipe

  • 4 Large eggs
  • 2 ounce Sliced bacon cut into0.5 inch squares
  • 1/2 Shallot diced
  • 2 ounce Brussels sprouts halved, cored, separated into leaves or sliced 1/8 inch thick
  • 1 tablespoon Milk Or Cream
  • 1/2 ounce 1/3 cup parmigiano reggiano cheese, freshly grated
  • 1/2 tablespoon Butter
  • 1 tablespoon Extra virgin olive oil
  • 2 ounce Frisee lettuce roughly chopped
  • 2 Radishes Thinly Sliced
  • 1/2 tablespoon Champagne vinegar or other white wine vinegar
  • 3/4 teaspoon Dijon mustard
  • 1.50 tablespoon Extra virgin olive oil
Nutrition
value
728
calories per serving
57 g Fat34 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    34g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    7mg
  • Vitamin A
    1111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    564mg
  • Selenium
    89mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking