Ingredients for Bacon And Blue Cheese Salad Recipe
3 ounce Blue cheese dressing
1 Slices thick cut bacon
1/2 Heads heart of romaine lettuce
0.13 Medium red onion, diced
4 ounce Grape tomatos, sliced in 1/2
1.50 ounce Blue cheese, crumbled
Nutrition value
670
calories per serving
19 g Fat28 g Protein94 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
94g
Fiber
6g
MacroNutrients
Carbs
94g
Protein
28g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
672mg
Iron
7mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
532mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment