Ingredients for Bacon & Bleu Cheese Wedge Salad Recipe
1/2 Head iceberg lettuce cored and quartered
1.50 San marzano tomatoes seeded and chopped, or roma
1/4 cup Bleu cheese crumbled
1/4 pound Bacon cooked and chopped
0.13 cup Mayonnaise
0.13 cup Sour cream
0.13 cup Buttermilk
As required Salt and freshly ground black pepper
1/2 Clove garlic chopped
1/4 Lemon juiced
1/4 cup Bleu cheese crumbles
Nutrition value
455
calories per serving
16 g Fat29 g Protein43 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
29g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
29g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
802mg
Iron
3mg
Vitamin A
2730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
1mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
641mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment