Backyard Skillet Smashed Potatoes And Onions Recipe

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Using a backyard skillet makes preparing this smashed potato and onion side dish quick, easy, and fun.

4.3
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Backyard Skillet Smashed Potatoes And Onions
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ingredients serve

Ingredients for Backyard Skillet Smashed Potatoes And Onions Recipe

  • 1/2 pound New potatoes
  • 1/2 tablespoon Water
  • 1/4 Onion, Minced
  • 1/2 tablespoon Olive oil
  • 1/4 As required Pinch seasoned salt
Nutrition
value
208
calories per serving
7 g Fat4 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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