Backcountry Sloppy Joes Recipe
Recipe By Ericas Recipes
Backcountry sloppy joes is a tangy, sweet backpacking dinner idea easy to make and loaded with flavor. Dehydrate these ingredients at home, then just add water on trail. Rich in protein and fiber with wholesome flavor, backcountry sloppy joes will satisfy after a long day's hike.
3.7
17 Rating -
Rate
Non Vegdiet
12hr 25minstotal
10minsPrep
15minsCook
12hr 25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Backcountry Sloppy Joes Recipe
- 1/2 Large green bell peppers
- 0.31 pound Lean ground beef such as 93/7
- 1/2 teaspoon Raw turbinado sugar
- 3/4 teaspoon Yellow mustard
- 0.19 cup Ketchup
- 1/2 tablespoon Worcestershire sauce
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Garlic powder
- 1/2 teaspoon Dried minced onion
- 1/4 can Diced tomatoes drained
- 1/4 cup Plain minute rice divided
- 1/2 teaspoon Ghee
- 1/2 tablespoon Fried onions or fritos notes
- 1/4 Large whole wheatortilla
Nutrition
value
value
511
calories per serving
22 g Fat34 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein34g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein34g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium37mg
- Iron6mg
- Vitamin A342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C94mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus386mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ericas Recipes