Vegie Muffins Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Vegie Muffins
plan
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ingredients serve

Ingredients for Vegie Muffins Recipe

  • 1.05 cup Self raising flour
  • 1/10 cup Grated pumpkin
  • 1/10 Small zucchini, grated
  • 10 gram Feta, Crumbled
  • 0.03 cup Semi dried tomatoes, chopped
  • 1/10 cup Milk
  • 12.50 gram Butter, melted, cooled
Nutrition
value
35
calories per serving
2 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine