Back To School Chicken Recipe
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Chicken breast with a zesty marinade and delicious veggies are the perfect back to school dinner for the kids
4.3
30 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
10minsCook
55m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Back To School Chicken Recipe
- 1/2 tablespoon Peanut oil
- 1/2 tablespoon Sherry
- 1/2 tablespoon Soy sauce
- 1/4 Egg white
- 1/4 tablespoon Cornstarch
- 1/4 teaspoon Red pepper flakes
- 3/4 Skinless, boneless chicken breast halves, thinly sliced
- 3/4 Cloves garlic, chopped
- 1/4 cup Chicken Broth
- 1/4 can Baby corn, drained
- 1/4 cup Snow peas
- 1/4 cup Peanuts
- 3/4 bunch Green onions, chopped
Nutrition
value
value
480
calories per serving
25 g Fat25 g Protein37 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein25g
- Carbs37g
- Fiber9g
MacroNutrients
- Carbs37g
- Protein25g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A71mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus319mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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