Baby Spinach Semi-Dried Tomato And Feta Salad Recipe

Recipe By Slurrp

This Baby Spinach Semi-Dried Tomato And Feta Salad is a refreshing and flavorful dish. The combination of baby spinach, semi-dried tomatoes, and feta cheese creates a perfect balance of flavors. The salad is dressed with a tangy vinaigrette, which adds a zesty kick. It is a light and healthy option for a quick lunch or a side dish for dinner. The salad can be served on its own or paired with grilled chicken or fish for a complete meal.

4.2
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Baby Spinach Semi-Dried Tomato And Feta Salad
plan
Bookmark

ingredients serve

Ingredients for Baby Spinach Semi-Dried Tomato And Feta Salad Recipe

  • 1 cup Baby Spinach Leaves
  • 1/4 cup Semi Dried Tomatoes, Drained
  • 0.13 cup Crumbled Feta Cheese
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Dijon Mustard
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Baby Spinach Semi-dried Tomato And Feta Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine baby spinach, semi-dried tomatoes, and crumbled feta cheese.
  • STEP 2.In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  • STEP 3.Drizzle the vinaigrette over the salad and toss gently to coat. Serve immediately.

Storage and Serving

  • This salad is best served fresh.
  • If you want to make it ahead of time, keep the dressing separate and toss it with the salad just before serving.
  • You can add some grilled chicken or fish to make it a complete meal.
Nutrition
value
176
calories per serving
16 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp