Baby Spinach Dip Won Ton Cups Recipe

Name: Baby Spinach Dip Won Ton Cups Recipe
Total time: 20 min
Yield: 12
Cuisine: American

Recipe By Honest Cooking

Individual won ton cups filled with a healthy twist on classic spinach dip.

4.4

16 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Baby Spinach Dip Won Ton Cups Recipe

2 Won ton wrappers
0.17 teaspoon Olive oil
0.08 Shallot, minced
0.08 Clove garlic, minced
1/25 cup Green onions, chopped, divided
1/50 teaspoon Salt
1/50 teaspoon Pepper
1/25 teaspoon Dried Thyme
0.08 Packagevegetable dip mix
0.17 cup Fresh Baby Spinach Leaves
0.08 Juice oflemon

Nutrition
value

calories per serving

1 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking