Baby potato manchurian Recipe

Recipe By Better Butter

Baby potato manchurian is a delicious appetizer from the indo-chinese cuisine. Potatoes are tossed in a tangy and spicy asian sauce and different flavours are added and sautéed until all flavours get infused to make a delectable and sophisticated palate.

3.7
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baby potato manchurian
plan
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ingredients serve

Ingredients for Baby potato manchurian Recipe

  • 125 gram Baby Potatoes
  • 1.75-2 tablespoon Garlic cloves or 1 1/2 chopped
  • 1/4 capsicum medium chopped
  • 1/4 Onion medium sized thinly sliced
  • 1/4 tablespoon Spring onion green part chopped
  • 1/2 tablespoon Hot and sweet tomato ketchup
  • 1/4 teaspoon White Vinegar
  • 0.13 teaspoon Soya sauce
  • 1/2 tablespoon corn flour
  • 0.13 teaspoon salt or to taste
  • 1/2 tablespoon Vegetable Oil
Nutrition
value
203
calories per serving
10 g Fat4 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    16mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter