Current Totals
Fat
2g
Protein
11g
Carbs
182g
Fiber
33g
MacroNutrients
Carbs
182g
Protein
11g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
224mg
Iron
4mg
Vitamin A
40216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
147mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
340mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment