Current Totals
Fat
6g
Protein
15g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment