Baby Lima Beans In Green Salsa With Chicken Recipe

Recipe By QueRicaVida

4.7
17 Rating -
Rate
Non Vegdiet
55minstotal
55minsPrep
55m.total
55m.Prep
Baby Lima Beans In Green Salsa With Chicken
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ingredients serve

Ingredients for Baby Lima Beans In Green Salsa With Chicken Recipe

  • 0.38 Boxes frozen baby lima beans
  • 1/4 cup Water
  • 0.09 pound Green tomatillos, husks removed, rinsed
  • 0.06 cup Low sodium chicken broth
  • 1/4-0.38 Poblano chiles, roasted, peeled, seeded, stems removed
  • 0.06 cup White Onion, Chopped
  • 1/4 Medium Cloves Garlic, Finely Chopped
  • 0.13 teaspoon Chicken Bouillon Granules
  • 0.06 cup Fat free sour cream
  • 0.03 cup Low sodium chicken broth
  • 0.38 tablespoon Cornstarch
  • 0.31-0.38 cup Shredded cooked chicken breast
Nutrition
value
156
calories per serving
6 g Fat15 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida