Ingredients for Baby Leaf Lettuce With Olives And Watermelon Recipe
0.33 cup Seedless watermelon chunks
0.33 tablespoon Extra virgin olive oil
0.17 tablespoon Champagne Or White Wine Vinegar
As required Salt and freshly ground black pepper
2 cup Loose baby leaf lettuce or 3 heads bibb lettuce, torn
0.08 Small red onion, thinly sliced
0.08 cup Snipped chives
1/25 cup Flat leaf parsley leaves
Nutrition value
132
calories per serving
5 g Fat5 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
196mg
Iron
9mg
Vitamin A
4125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
146mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment