Kale Taco Salad Recipe

Recipe By Kalyns Kitchen

This low-carb kale taco salad has a delicious chile-lime dressing and it's perfect for taco salad fans who like kale

4.6
27 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Kale Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Kale Taco Salad Recipe

  • 1/4 pound Ground beef
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Kalyns taco seasoning
  • 1/4 cup Water
  • 1.25 ounce Baby kale leaves
  • 1/4 Red bell pepper, sliced into thin strips
  • 1/4 cup Cherry tomatoes, cut in 1/2
  • 1.63 ounce One . can sliced olives
  • 1/4 Avocados, diced
  • 1/4 teaspoon Fresh squeezed lime juice
  • 1/2 teaspoon Fresh squeezed lime juice
  • 0.13 teaspoon Ground chile powder
  • 0.06 teaspoon Ground cumin
  • 0.13 teaspoon Spike seasoning
  • 3/4 teaspoon Olive oil
Nutrition
value
343
calories per serving
22 g Fat25 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kalyns Kitchen