Baby Kale Breakfast Salad With Bacon & Egg Recipe
Recipe By EatingWell
Breakfast salad? Oh yes Start your day off right with this healthy breakfast recipe. A bowl of good-for-you greens, such as baby kale, will knock out half of your daily veggie quota with the first meal of the day.
4.4
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baby Kale Breakfast Salad With Bacon & Egg Recipe
- 1 teaspoon Minced Garlic
- pinch Pinch of salt
- 1 tablespoon Extra virgin olive oil
- 2 teaspoon Red wine vinegar
- pinch Pinch of ground pepper
- 3 cup Lightly packed baby kale
- 1 piece Cooked bacon, chopped
Nutrition
value
value
353
calories per serving
14 g Fat18 g Protein37 g Carbs14 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs37g
- Fiber14g
MacroNutrients
- Carbs37g
- Protein18g
- Fiber14g
Fats
- Fat14g
Vitamins & Minerals
- Calcium677mg
- Iron5mg
- Vitamin A2250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9638mcg
- Vitamin B120mcg
- Vitamin C541mg
- Vitamin E6mg
- Copper5mcg
- Magnesium214mg
- Manganese< 1mg
- Phosphorus421mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell