Baby Jackfruit Piralan Recipe
Recipe By Better Butter
A delicious curry made with jack fruits, to be served with roti or some dal and rice.
4.2
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baby Jackfruit Piralan Recipe
- 1/4 cup Baby jackfruit peeled and cubed
- 0.38 inch ginger chopped
- 1/4 onion chopped
- cup tomato chopped half
- 3/4 No.s Green chillies chopped
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilly powder
- 1/4 teaspoon pepper powder
- 1/4 teaspoon Garam masala powder
- 1/2 teaspoon coriander powder
- 1 tablespoon Oil
- As required Curry leaves
- As required Salt
Nutrition
value
value
145
calories per serving
14 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein2g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter