Baby Corn Stir Fry Recipe

Recipe By Indian Healthy Recipes

Quick baby corn stir fry that is mildly spiced, goes well with rice, chapathi or roti.

4.7
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Baby Corn Stir Fry
plan
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ingredients serve

Ingredients for Baby Corn Stir Fry Recipe

  • 0.63 cup Baby corn chopped
  • 1/4 cup Bell Pepper
  • 1/2 Tomato medium
  • 1/2 Onion medium
  • 1/2 teaspoon Ginger garlic paste or grated ginger
  • 1/2 Green chili slit
  • As required Oil as needed
  • 0.13 teaspoon Cumin
  • 0.13-1/4 teaspoon Red chili powder
  • 1/4-0.38 teaspoon Garam Masala
Nutrition
value
137
calories per serving
3 g Fat6 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    5mg
  • Vitamin A
    1329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes