Baby Corn Stir Fry Recipe

Name: Baby Corn Stir Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Baby Corn Stir Fry is a delicious Indian recipe served as a Side-Dish.

3.6

10 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Baby Corn Stir Fry Recipe

2.50 piece baby corn, cut into bite sized
0.13 medium sized capsicum
1/4 onion, finely chopped
1/4 tomato, chopped finely
1/2 teaspoon tomato sauce
0.19 teaspoon red chilli powder
0.19 teaspoon turmeric powder
1/4 teaspoon sambar powder/garam masala
As required Salt
1/2 teaspoon Oil
As required To temper
0.13 teaspoon mustard seeds
0.06 teaspoon urad dal
0.13 teaspoon cumin

Nutrition
value

calories per serving

3 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi