Baby Corn Sabzi Recipe

Recipe By Slurrp

Baby Corn Sabzi is a delicious and easy-to-make Indian dish made with tender baby corns cooked in a flavorful tomato-based gravy. This dish is a perfect combination of sweet and spicy flavors, making it a favorite among both kids and adults. Baby Corn Sabzi can be enjoyed as a side dish with roti or rice, or even as a filling for sandwiches or wraps. It is a great way to incorporate vegetables into your diet and is sure to be a hit at any meal.

3.6
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Baby Corn Sabzi
plan
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ingredients serve

Ingredients for Baby Corn Sabzi Recipe

  • 50 gram Baby Corns, Cut Into Small Pieces
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • As required Water As Required
  • as needed Fresh Coriander Leaves For Garnish

Directions: Baby Corn Sabzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and chopped onions. Saute until onions turn golden brown.
  • STEP 2.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until tomatoes are soft and oil starts to separate.
  • STEP 3.Add the baby corns and cook for a few minutes. Then, add water and cover the pan. Let it simmer until the baby corns are tender.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add other vegetables like capsicum or peas to make the sabzi more nutritious and colorful.
  • If you prefer a spicier sabzi, you can increase the amount of red chili powder.
  • For a creamier texture, you can add a tablespoon of fresh cream or yogurt to the gravy.

Storage and Serving

  • Leftover Baby Corn Sabzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabzi in a pan or microwave before serving.
  • Serve the Baby Corn Sabzi as a side dish with roti, rice, or naan bread.
Nutrition
value
62
calories per serving
4 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    1202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp