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Recipes
Baby Corn Fry Recipe
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Ingredients
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Nutrition
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Baby Corn Fry Recipe
Recipe By
Smitha Kalluraya
Baby corn roast is an easy spicy south indian dish made with baby corn.
4.9
30 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Baby Corn Fry Recipe
3.75 No.s
Baby Corn
1/4-1/2 teaspoon
Oil to temper
few
curry leaves
0.13 teaspoon
Haldi/turmeric
0.19 teaspoon
1 red chilli powder
0.13 teaspoon
Aamchoor/dry mango powder
0.13 teaspoon
Garam masala powder
As required
Salt
1/4-1/2 tablespoon
Corn flour/rice flour
As required
Just to sprinkle chat masala powder
Nutrition
value
70
calories
per serving
6 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
6g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Smitha Kalluraya