Ingredients for Baby Capsicums Filled With Pistachio Pesto And Goats Cheese Recipe
4 Baby red capsicums
100 gram Marinated goat's cheese, drained
1/4 cup Baby rocket leaves
0.17 cup Pistachio kernels
0.13 cup Basil leaves
0.13 cup Finely Grated Parmesan
1 Garlic Cloves, Finely Chopped
Nutrition value
1034
calories per serving
90 g Fat33 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
90g
Protein
33g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
33g
Fiber
4g
Fats
Fat
90g
Vitamins & Minerals
Calcium
710mg
Iron
4mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
607mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment