Ingredients for Baby Beet Lamb And Spinach Salad Recipe
125 gram Lamb backstraps
0.08 cup Olive oil
25 gram Baby spinach leaves
18.75 gram Feta, Crumbled
106.25 gram Can baby beets, drained, halved
0.08 cup Walnuts, toasted
Nutrition value
425
calories per serving
33 g Fat22 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
33g
Protein
22g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
22g
Fiber
5g
Fats
Fat
33g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
227mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment