Baby Beet And Flank Steak Salad Dijon Recipe

Recipe By Better Homes and Gardens

Sneak a salad into your family's diet by serving this grilled steak and roasted beet dish on top of toasted bread.

3.7
16 Rating -
Rate
Non Vegdiet
17minstotal
30minsPrep
1hr Cook
17m.total
30m.Prep
1hr Cook
Baby Beet And Flank Steak Salad Dijon
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ingredients serve

Ingredients for Baby Beet And Flank Steak Salad Dijon Recipe

  • 0.42 pound Yellow and/or red baby beets
  • 0.42 pound Beef flank steak
  • 0.13 teaspoon Kosher salt
  • 1/25 teaspoon Coarse ground black pepper
  • 1/25 cup Stone ground dijon style mustard, divided
  • 0.17 tablespoon Honey
  • 0.06 cup Finely chopped shallots
  • 1/25 cup Olive oil
  • 0.33 tablespoon White wine vinegar
  • 1/25 teaspoon Coarse ground black pepper
  • 1/25 cup Snipped fresh italian parsley
Nutrition
value
279
calories per serving
11 g Fat10 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens