Ingredients for Baby Beet And Flank Steak Salad Dijon Recipe
0.42 pound Yellow and/or red baby beets
0.42 pound Beef flank steak
0.13 teaspoon Kosher salt
1/25 teaspoon Coarse ground black pepper
1/25 cup Stone ground dijon style mustard, divided
0.17 tablespoon Honey
0.06 cup Finely chopped shallots
1/25 cup Olive oil
0.33 tablespoon White wine vinegar
1/25 teaspoon Coarse ground black pepper
1/25 cup Snipped fresh italian parsley
Nutrition value
279
calories per serving
11 g Fat10 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
10g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
88mg
Iron
3mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment