Baby Bacon And Spinach Frittatas Recipe

Recipe By Australia’s Best Recipes

Preparing your own baby food is simple and budget-friendly. Start with purees and move onto finger foods like these mini bacon and spinach frittatas. Perfect if your child has been introduced to eggs and is more interested in handling their own food now than having you feed it to them.

4.5
11 Rating -
Rate
Non Vegdiet
Baby Bacon And Spinach Frittatas
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ingredients serve

Ingredients for Baby Bacon And Spinach Frittatas Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Brown onion finely chopped small
  • 1/2 Bacon rasher large
  • 1.50 Eggs Lightly Beaten
  • 0.13 cup Sweet potato mash
  • 1/4 cup Cheese grated
  • 1/2 Handful baby spinach leaves finely chopped
Nutrition
value
287
calories per serving
19 g Fat18 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    3mg
  • Vitamin A
    1279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes