Ingredients for Baby Arugula Fennel and Manchego Cheese Salad Recipe
1/2 Bulb fennel, sliced thinly
2.50 ounce Baby arugula
As required Manchego cheese, shaved, to taste
1/2 teaspoon Fresh lemon juice
1/2 tablespoon Olive oil
As required Salt and pepper, to taste
Nutrition value
79
calories per serving
7 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment