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Recipes
Baba Ghanoush Recipe
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Ingredients
Directions
Nutrition
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Baba Ghanoush Recipe
Recipe By
Bawarchi
Baba Ghanoush Recipe is a delicious Turkish recipe served as a Dips-Spreads.
3.9
15 Rating -
Rate
Veg
diet
35mins
total
35m.
total
plan
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ingredients
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Ingredients for Baba Ghanoush Recipe Recipe
0.13 kilogram
Eggplants
1/4 tablespoon
extra virgin olive oil
0.06 cup
Tahini
1/2
garlic cloves, coarsely chopped
1/2 tablespoon
Lemon juice
1/2 teaspoon
Salt
1/2 tablespoon
creamy cheesy garlic spread
As required
Parsley a few for garnishing
Nutrition
value
75
calories
per serving
4 g Fat
2 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi