Baba Ghanoush Dip With Tomato And Capsicum Recipe

Recipe By Better Butter

A famous dip from middle east.

3.9
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baba Ghanoush Dip With Tomato And Capsicum
plan
Bookmark

ingredients serve

Ingredients for Baba Ghanoush Dip With Tomato And Capsicum Recipe

  • 1/2 Middle sized brinjals _3
  • 1/2 teaspoon Lemon juice
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Red chilli powder
  • 1/4 teaspoon garlic paste
  • 1/4 tablespoon Chopped capsicum
  • 1/4 tablespoon Chopped tomato
  • As required For Tahini paste
  • 1/4 cup Sesame Seeds
  • 1 tablespoon Extra virgin olive oil
Nutrition
value
330
calories per serving
30 g Fat8 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    633mg
  • Iron
    6mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    235mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter