Baba Ghanoush Recipe

Recipe By Taste

Entertain with this fresh, flavoursome middle eastern dip.

4.3
24 Rating -
Rate
Vegdiet
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
Baba Ghanoush
plan
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ingredients serve

Ingredients for Baba Ghanoush Recipe

  • As required Olive Oil Cooking Spray
  • 1/4 Large eggplants
  • 1/4 Garlic Cloves, Crushed
  • 1/4 tablespoon Tahini
  • 0.03 cup Lemon juice
  • 0.03 cup Tamar valley greek style yoghurt
  • 1/4 tablespoon Olive oil
  • 0.06 teaspoon Sweet Paprika
  • As required Olive oil, to serve
  • As required Sweet paprika, to serve
  • As required Lebanese bread, to serve
Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste