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Recipes
Baba Ghanoush Recipe
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Ingredients
Directions
Nutrition
plan
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Baba Ghanoush Recipe
Recipe By
Taste
Entertain with this fresh, flavoursome middle eastern dip.
4.3
24 Rating -
Rate
Veg
diet
50mins
total
35mins
Prep
15mins
Cook
50m.
total
35m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Baba Ghanoush Recipe
As required
Olive Oil Cooking Spray
1/4
Large eggplants
1/4
Garlic Cloves, Crushed
1/4 tablespoon
Tahini
0.03 cup
Lemon juice
0.03 cup
Tamar valley greek style yoghurt
1/4 tablespoon
Olive oil
0.06 teaspoon
Sweet Paprika
As required
Olive oil, to serve
As required
Sweet paprika, to serve
As required
Lebanese bread, to serve
Nutrition
value
41
calories
per serving
4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste