Baba Ghanoush Recipe

Name: Baba Ghanoush Recipe
Total time: 50 min
Yield: 8
Cuisine: European

Recipe By Rachael Ray

4.7

26 Rating -

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Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Baba Ghanoush Recipe

0.38 Medium eggplants
0.13 cup Flat leaf parsley leaves
0.03 cup Fresh lemon juice, plus more for seasoning
0.03 cup Tahini
1/4-0.38 Cloves Garlic, Chopped
0.38 tablespoon Extra virgin olive oil
As required Salt and pepper

Nutrition
value

calories per serving

5 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
61mg
Iron
1mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray