Lebanese Baba Ghanoush Recipe

Recipe By FeelGoodFoodie

This lebanese inspired baba ganoush is made with only 4 ingredients: oven-roasted eggplant, lemon juice, tahini & garlic a great alternative to hummus

4.4
25 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
45minsCook
1hr 5m.total
5m.Prep
45m.Cook
Lebanese Baba Ghanoush
plan
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ingredients serve

Ingredients for Lebanese Baba Ghanoush Recipe

  • 0.17 Large eggplant
  • 1/25 cup Tahini
  • 1/2-0.67 tablespoon Lemon juice
  • 0.33 Garlic Cloves
  • 1/25 teaspoon Salt
Nutrition
value
7
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie