Baba Ganoush:Smoky Eggplant Dip Recipe

Recipe By Honest Cooking

This garlicky middle eastern roasted eggplant dip with charred eggplant flavored with tahini, lemon juice and fresh herbs is very easy to make at home.

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Baba Ganoush:Smoky Eggplant Dip
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ingredients serve

Ingredients for Baba Ganoush:Smoky Eggplant Dip Recipe

  • 1 Large eggplants
  • 1.50 tablespoon Lemon juice
  • 1 tablespoon Tahini
  • 1.50 Garlic cloves, crushed
  • 1 tablespoon Extra virgin olive oil, plus more oil for drizzle
  • 1/2 tablespoon Pomegranate seeds
  • 1 tablespoon Flat-leaf parsley, chopped
Nutrition
value
163
calories per serving
14 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    1mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    3mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking