Baba Ganoush Recipe
Recipe By Slender Kitchen
The easy homemade baba ganoush is the most creamy eggplant dip made with fresh lemon, garlic, tahini, and parsley. Great as a dip, sandwich spread, and more.
5
19 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baba Ganoush Recipe
- 3 cup Eggplant
- 1 tablespoon Olive oil
- 1/2 garlic clove, minced
- 0.13 teaspoon Salt
- 0.13 cup Parsley
- 1 tablespoon Tahini
- 1 tablespoon Lemon juice
Nutrition
value
value
255
calories per serving
15 g Fat8 g Protein19 g Carbs19 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs19g
- Fiber19g
MacroNutrients
- Carbs19g
- Protein8g
- Fiber19g
Fats
- Fat15g
Vitamins & Minerals
- Calcium132mg
- Iron3mg
- Vitamin A1165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus164mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen