I cooked eggplant every which way to make smoky, creamy, baba ganoush and it turns out that the best way also happens to be the easiest i'll show you how
As required Flaky smoked sea salt such as maldon brand, optional but recommended
As required Minced fresh parsley for garnish, optional
Nutrition value
37
calories per serving
< 1 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment