Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 30 min
Yield: 8
Cuisine: Middle Eastern

Recipe By Savor The Best

A traditional appetizer spread made with eggplant and seasoning, served with pita bread or raw vegetables.

3.7

22 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Baba Ganoush Recipe

0.06 pound 1 medium sized eggplant, about 1 or 1
0.03 cup Fresh lemon juice
0.38 tablespoon Tahini sauce
0.13 Large garlic clove, peeled and finely chopped
0.06 teaspoon Salt
0.13 tablespoon Olive oil
0.13 tablespoon Finely chopped flat leaf parsley plus several sprigs for garnish

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savor The Best