Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By Downshiftology

Baba ganoush is a delicious dip recipe made from roasted eggplants, tahini, lemon juice, olive oil and garlic. You'll love this easy, authentic recipe

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35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Baba Ganoush Recipe

0.13 pound 2 medium eggplants, approx 2 to 2 total
3/4 tablespoon Tahini
1/2 tablespoon Extra-virgin olive oil
0.38 tablespoon Lemon juice
1/4 Garlic Clove, Minced
0.06 teaspoon Salt, or more to taste

Nutrition
value

calories per serving

7 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology