Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 70 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Love and Lemons

This easy baba ganoush recipe is one of my favorite healthy snacks If i don't eat all of it straight out of the food processor, i love to serve it with pita and veggies.

4.2

17 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

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Ingredients for Baba Ganoush Recipe

1/2 Medium Eggplant
0.06 cup Tahini
3/4 tablespoon Fresh lemon juice
1/2 tablespoon Extra virgin olive oil, more for serving
1/2 Garlic Cloves
0.13 teaspoon Sea salt
As required Finely chopped parsley, for garnish
pinch Smoked paprika
pinch Red Pepper Flakes, Optional

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons