Baba Ganoush Recipe
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Baba ganoush is a classic middle eastern eggplant dip that is creamy and delicious. Serve with pita, naan, or sliced baguette.
4
26 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
20minsCook
1hr 5m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baba Ganoush Recipe
- 1/4 pound Eggplant
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Tahini
- 1/2 Cloves Garlic
- 0.03 teaspoon Ground Cumin
- 0.03 teaspoon Red chile powder
- 1/4 tablespoon Extra virgin olive oil
- 0.13 tablespoon Plain yogurt, or more to taste
- As required Salt
Nutrition
value
value
66
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese1mg
- Phosphorus40mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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