0.17 cup Fresh grated coconut or desiccated coconut
0.06 cup Th 1 cup sugar or as required
1/25 cup Coconut oil
1/25 cup Coconut milk or cows milk
0.17 tablespoon Rose water or vanilla essence
0.08 tablespoon Vanilla essence to add to the cake batter
pinch A pinch of salt
0.33 Eggs
0.08 teaspoon Baking powder
0.08 teaspoon Corn flour
0.08 cup Whipped cream
1/25 cup Icing sugar
0.08 cup Toasted or roasted coconut flakes
Nutrition value
419
calories per serving
31 g Fat7 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
31g
Protein
7g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
8g
Fats
Fat
31g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment