Easy One-Pot Lentil Kielbasa Soup Recipe
Recipe By PureWow
Have you ever whipped up a pot of soup and realized that it needed something more?
4.6
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy One-Pot Lentil Kielbasa Soup Recipe
- 1/2 tablespoon Extra virgin olive oil
- 3 ounce Kielbasa, sliced
- 1/2 Celery Stalks, Sliced
- 1/2 Medium Carrots, Chopped
- 1/4 Small Onion, Chopped
- 3/4 Garlic Cloves, Sliced
- 1/4 cup French or green lentils
- 3.75 ounce One can crushed tomatoes
- 1.50 cup Chicken Broth
- As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
value
705
calories per serving
42 g Fat63 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat42g
- Protein63g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein63g
- Fiber7g
Fats
- Fat42g
Vitamins & Minerals
- Calcium131mg
- Iron3mg
- Vitamin A2564mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus535mg
- Selenium63mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow