Current Totals
Fat
74g
Protein
96g
Carbs
33g
Fiber
9g
MacroNutrients
Carbs
33g
Protein
96g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
18mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
2mcg
Magnesium
265mg
Manganese
14mg
Phosphorus
1099mg
Selenium
95mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment