STEP 1.Roast the chilies over the fireside or stove. Do not forget to punch holes before cooking them.
STEP 2.Roast the tomato by the fireside or just roast them on a flat tawa or grill over the stove. Keep turning to create positive.
STEP 3.It is done well from the within also. Once done, peel the tomato and keep it aside.
STEP 4.Cut the ginger into flat slices so it is mashed simply
STEP 5.Now, use a mortar and pestle to mash all the ingredients to a fine paste.
STEP 6.We've used an associate degree metal kamarupa condiment bowl).
STEP 7.Start with the chili and salt.
STEP 8.Mash the chili to a fine paste. Then add the cooked and bare-assed tomatoes. Now, add the ginger and mash it.
STEP 9.Add the axon paste at the tip and mash & mix it well with the remainder of the ingredients; confirm they are all mixed equally with one another.
Nutrition value
36
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
1351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment