This simple, awesome chicken salad with grapes and walnuts is the perfect meal prep recipe for delicious sandwiches all week. Serve on bread or lettuce wraps for a low carb, paleo option.
Ingredients for Chicken Salad With Grapes Walnuts Recipe
1/2 cup Cooked chicken shredded
0.17 cup Mayonnaise
1/2 tablespoon Fresh Parsley Chopped
0.06 cup Red Onion Finely Diced
0.13 cup Red grapes quartered or halved, depending on size
0.13 cup Celery Diced
0.06 cup Walnuts Chopped
0.13 teaspoon Kosher salt plus more if needed
Nutrition value
234
calories per serving
17 g Fat16 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
16g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment