Avocado Tuna Salad Recipe

Recipe By Simply Recipes

Upgrade your lunch This avocado tuna salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing.

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10minstotal
10minsPrep
10m.total
10m.Prep
Avocado Tuna Salad
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ingredients serve

Ingredients for Avocado Tuna Salad Recipe

  • 1/4 Ripe avocado, roughly chopped
  • 1/4 cup Minced celery
  • 0.13 cup Minced Red Onion
  • 1/2 tablespoon Extra virgin olive oil
  • 1 teaspoon Lemon juice
  • 1/2 teaspoon Lemon zest
  • 1 tablespoon Chopped fresh cilantro or parsley
  • 1/4 teaspoon Kosher salt
Nutrition
value
94
calories per serving
8 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    676mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes