Ingredients for Avocado Beet Salad With Citrus Vinaigrette Recipe
1 Medium sized beets
1/4 Just ripe avocado
1 ounce Mixed green lettuces
1/2 tablespoon Pistachios, chopped
As required Citrus vinaigrette
1/4 tablespoon Minced Shallot
1/2 tablespoon Rice vinegar
1/4 tablespoon Fresh lemon juice
1/4 tablespoon Fresh orange juice
1/2 teaspoon Lemon zest
1/4 teaspoon Orange zest
pinch A pinch of salt
Nutrition value
264
calories per serving
25 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
25g
Protein
2g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment