Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe

Recipe By HalfBaked Harvest

Light and crunchy, sweet and spicy and basically filled with all good things.

3.9
28 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Veggie Spring Rolls With Thai Mango Dipping Sauce.
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ingredients serve

Ingredients for Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe

  • 0.13 ripe mango diced
  • 0.13 inch knob of fresh ginger grated
  • 1/4 tablespoon sweet Thai chili sauce
  • 1/4 tablespoon rice vinegar
  • 0.13 Juice from lime
  • 0.06 cup fresh Thai basil and or cilantro chopped
  • 0.13 large avocado peeled, pitted + thinly sliced
  • 1/4 cup fresh vegetables such as cucumbers lettuce, carrots and bell peppers all thinly sliced, diced or cut into matchsticks
  • As required Salt + pepper
  • As required A big handful of both fresh cilantro and mint
  • 1 rice paper wrappers
  • As required Chopped peanuts for topping
Nutrition
value
31
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest