Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe

Name: Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe
Total time: 20 min
Yield: 8
Cuisine: Asian

Recipe By HalfBaked Harvest

Light and crunchy, sweet and spicy and basically filled with all good things.

3.9

28 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Veggie Spring Rolls With Thai Mango Dipping Sauce.

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Ingredients for Veggie Spring Rolls With Thai Mango Dipping Sauce. Recipe

0.13 ripe mango diced
0.13 inch knob of fresh ginger grated
1/4 tablespoon sweet Thai chili sauce
1/4 tablespoon rice vinegar
0.13 Juice from lime
0.06 cup fresh Thai basil and or cilantro chopped
0.13 large avocado peeled, pitted + thinly sliced
1/4 cup fresh vegetables such as cucumbers lettuce, carrots and bell peppers all thinly sliced, diced or cut into matchsticks
As required Salt + pepper
As required A big handful of both fresh cilantro and mint
1 rice paper wrappers
As required Chopped peanuts for topping

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest