Avocado Veggie Panini Recipe
Recipe By Pinch of Yum
This avocado veggie panini is stuffed with lots of sauteed mushrooms, tomatoes, and kale, and smeared with avocado. So yummy
4.9
26 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Veggie Panini Recipe
- 0.38 tablespoon Butter or olive oil
- 1/4 Minced Shallot
- 2 ounce Sliced baby portobello mushrooms
- 1/4 cup Cherry Or Grape Tomatoes
- 1/2 cup Chopped kale, stems removed
- As required Salt To Taste
- 1/2 Avocados
- 2 piece Thick, sturdy wheat bread
Nutrition
value
value
111
calories per serving
5 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium114mg
- Iron< 1mg
- Vitamin A376mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B3< 1mg
- Vitamin B60mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese0mg
- Phosphorus71mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum