Avocado Tzatziki Recipe
Recipe By All Recipes
A colorful california version of this classic greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative
5
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Tzatziki Recipe
- 0.13 Large avocado, peeled and pitted
- 1/4 Cloves garlic, minced
- 0.13 Lemons, juiced
- 0.03 cup Sour cream
- 0.06 cup Chopped seeded cucumber
- 0.06 teaspoon Red pepper flakes, or to taste
- 0.13 tablespoon Chopped Fresh Cilantro
- 0.13 tablespoon Chopped fresh mint
Nutrition
value
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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