Assemble this tasty no-cook avocado tuna stack appetizer in just 15 minutes using a biscuit cutter. equipment: 2- or 3-inch biscuit cutter nutritionals do not include tortilla chips.
1/4 Pouch starkist selects e. v. o. o. yellowfin tuna in extra virgin olive oil
1/2 tablespoon Pico de gallo
0.06 cup Mango salsa
0.08 cup Guacamole
As required Assorted tortilla chips
0.13 cup Diced mango
1/4 tablespoon Chopped red onion
0.06 cup Diced red pepper
1/4 teaspoon Lime juice
0.06-0.13 teaspoon Chopped jalapeno
0.13 tablespoon Cilantro
Nutrition value
203
calories per serving
21 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment