This avocado tuna salad has incredible fresh flavor Tuna avocado salad is loaded with protein. The avocado adds a healthy and highly satisfying creaminess.
0.33 Large or 3 medium avocados peeled, pitted and sliced
0.17 Small/medium red onion thinly sliced
1/25 cup Cilantro
0.33 tablespoon Lemon juice freshly squeezed
0.33 tablespoon Extra virgin olive oil
0.17 teaspoon Sea salt or to taste
Nutrition value
141
calories per serving
6 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
48mg
Vitamin B9
988mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment